Fitness Equipment

6 Reasons to Start a Home Gym (Instead of a Gym Membership)

6 Reasons to Start a Home Gym (Instead of a Gym Membership)

It goes without saying that there exists a need for people to get fit and stay fit – and there are more than enough reasons for doing so. We’re not getting into how exercise benefits the body, because exercise is already scientifically proven to benefit it. That being said, there exists a multibillion dollar industry […]

Types of Pedometer You Can Find

Types of Pedometer You Can Find

A pedometer is another useful gadget for fitness enthusiasts, you can wear it wherever you go so you can measure your total steps in a day. Its main use is to count your footsteps, but then the number will be converted to distance to know how many kilometers or miles you have walked. Fitness buffs […]